Corporate

Drawing from my years of experience in high-pressure financial environments, I help transform workplace culture through nervous system regulation and conscious breathing. My corporate workshops combine cutting-edge neuroscience with immediately applicable tools for stress management and team resilience. Through regular weekly or monthly sessions, I teach your team practical breathing techniques for meetings, presentations, and high-stakes situations, while fostering an environment that supports sustainable high performance.

Through evidence-based practices and consistent training, I'll guide your organization in developing a collective toolkit for maintaining focus, enhancing communication, and building lasting resilience under pressure.