Workshops

Sacred spaces for deep nervous system healing and community connection

Simple practices, profound change

I offer a comprehensive range of breathwork experiences to support your nervous system healing journey. Through private one-on-one sessions, intimate group workshops, and monthly online breathwork circles, I create accessible spaces for transformation that fit your schedule and needs.

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The power of a conscious breath

a renewed
resilience.

get in touch

Let’s connect. Whether you have questions, ideas, or just want to reach out, I'd love to hear from you

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